Words of Wisdom

Jun 15, 20222 min read

What's a spirit attachment and do I have one?

Spirit attachments/entities are basically lost souls that haven’t transitioned after death and are craving/needing human energy to keep...

Mar 20, 20213 min read

5 Rituals for Spring Equinox

Welcome to Spring! The energy of rebirth, new beginnings, and renewal is here. After what feels like a long, dreary, pandemic-y winter,...

Feb 19, 20215 min read

3 Energetic Hygiene Tips to Change Your Life

Personal hygiene is something we're taught at a pretty young age. I remember in 3rd or 4th grade having my teacher, with slightly obvious...

Feb 5, 20214 min read

Learning Boundaries in The Desert

Boundaries have been on my heart a lot the past year. Many times, shrugging them off, I say I will get back to this shadow work another...

Feb 3, 20213 min read

The Thirst For Something More: A Client's Journey With Energy Healing

Written By Lauren Allen, January 27th, 2021 Firstly, it is an honor to share my experience and journey working with April the last 6...

Jan 19, 20213 min read

7 Ways to Prep For a Virtual Healing Session

I get it, seeing a healing practitioner in person is so cozy, rewarding and comfy. I miss seeing you in person too! However, during these...

Jan 13, 20216 min read

How to Cleanse, Protect + Empower Your Energy Centers

Our energy centers are areas in within that link us to what we see + feel beyond the physical. They are often referred to as a gateway to...

Jan 5, 20214 min read

5 Ways To Heal With Water

“Water has a memory and carries within it our thoughts and prayers. As you yourself are water, no matter where you are, your prayers will...

Jan 5, 20216 min read

5 Ways To Connect With Your Ancestors Now

You’ve likely been hearing more about ancestral connection, healing your ancestry and tapping into ancestral wisdom lately. That’s...

Dec 21, 20205 min read

3 Ways to Heal Your Inner Child

Our inner child is the voice within that truly wants to be seen, heard loved, and felt. All of our inner child selves have experienced...